#aca Baking Star Contest# Sugar-free Nut Roasted Oats

#aca Baking Star Contest# Sugar-free Nut Roasted Oats

1. 25 grams of oatmeal (this amount can make 3 small baking bowls like mine, you can increase or decrease according to your needs)

2. Half a banana, add appropriate amount of homemade yogurt, this ratio is mainly up to your preference, it is recommended that yogurt does not need too much, just appropriate, otherwise it will be too thin and not easy to shape

3. Add a whole egg

4. Add banana yogurt (don't add it all at once, stir and add a little bit at the same time, otherwise you have to add oatmeal if you add too much)

5. Adjust it to a state where the chopsticks are lifted up slowly

6. Add some coconut

7. Then add various nuts and dried fruits (I added walnuts, almonds, cashew nuts, dried blackcurrants, and dried raisins. You can add different kinds of materials as you like) and mix well.

8. Put it in a mold or a baking bowl, it is best not to be too deep, otherwise it will not be easy to bake through, and then sprinkle some nuts and coconut on the surface

9. Preheat the oven and bake at 180 degrees for 20-25 minutes (the above oven temperature and time are for reference only, please set according to your own oven)

10. During the baking process, you can wash and clean up the room. When everything is ready, the nut oatmeal will be baked.

11. You can enjoy it beautifully

12. The surface is crispy, the inside is soft and waxy, the pleasure of chewing various nuts in your mouth, no need to say more, bananas and homemade yogurt, the sweetness is basically enough, unless you are particularly sweet and don’t worry about growing meat Then you can add sugar

13. It is delicious, low-fat, balanced nutrition, high fiber, rich taste, natural sweetness and no sugar added. The key is simplicity. What are you waiting for, do it tomorrow morning.