Apple Banana Dragon Fruit Milkshake for Reduced-fat Breakfast

Name: Apple Banana Dragon Fruit Milkshake for Reduced-fat Breakfast
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Apple Banana; 1/2 Red Pitaya; 175ml milk

by Dusty

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Baidu popularized it: Apple banana is a kind of pink banana among fruit-type bananas, with a light pink on the body and smooth skin. It's named Apple Banana, first because the pedicle resembles an apple pedicle, and second, it has the taste of an apple. It tastes sweet and a little sour!
Actually, it's not sour at all. My friend gave a lot of red-hearted pitaya and gave the baby a milkshake today. Be a fat-reducing breakfast! The apple banana dragon fruit milkshake is sprinkled with a handful of oatmeal crunchy, a lot of nuts, fullness, and the taste is not bad. There are also some banana slices, a small portion can be full! You can also add a slice of bread!

Ingredients

Apple Banana Dragon Fruit Milkshake for Reduced-fat Breakfast

1. Cut the red dragon fruit in half, and you need one for the apple banana. Clean the juice cup and set aside.

Apple Banana Dragon Fruit Milkshake for Reduced-fat Breakfast recipe

2. Peel the apple bananas, slice them in half, dig the red dragon fruit into the juice cup with a small spoon, and pour 175 ml of pure milk.

3. Close the lid, start the program, one program is enough. The delicious milkshake is complete. Pour into a small bowl

4. Then scoop into the oatmeal crispy. If the milkshake is slightly thinner, the bearing capacity will be slightly insufficient. If it is thicker, the cereal will not sink. Then the remaining half of the banana can be sliced into thin slices and spread on top!

Tips:
Note: 1. If there is no apple banana, just use ordinary banana, and the taste will not be too bad.
2. The amount of milk can be increased or decreased appropriately, not fixed.

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