Baked Oatmeal Pudding (low-fat and Low-calorie)

by One by one

4.6 (1)
Favorite
4

Difficulty

Normal

Time

30m

Serving

3

Since I made my own breakfast, I like a variety of low-fat and low-calorie foods. Baked oatmeal pudding meal replacement is really super good. Milk, whole grains, nuts and nutritious. This time I used the light-raised quinoa purple sweet potato oatmeal bun to make it really super Convenient, you don’t need anything else. It contains oats, purple sweet potatoes, coconut flakes, dried fruits and vegetables, soybeans, quinoa, various nuts...Anyway, there are more than a dozen things mixed because you like walnuts. It’s a little bit, mix it, bake it, it’s simple, nutritious, and delicious breakfast is over

Baked Oatmeal Pudding (low-fat and Low-calorie)

1. Pour all the quinoa and purple sweet potato oats into the container

2. Put in the ripe bananas, walnuts, baking powder and cinnamon powder, and mix

3. Pour in milk, eggs, vanilla extract, and mix

4. Put the mixed oats into a baking bowl, wash the small pears and cut into slices, the top is not cut off, put it on the oats

5. Preheat the oven up and down to 180 degrees, bake for about 35 minutes, the toothpick can be inserted cleanly and it will be cooked.

Tips:

Because I want to be low-fat and low-calorie, I didn’t add sugar. The ripe bananas are sweet, and the small pears are also sweet.
I don’t like too sweet. I feel just right. Those who like sweet can add some fine sugar or brown sugar.

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