Banana Mulberry Jam

Banana Mulberry Jam

by Celery

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Today, with the increasingly sophisticated agricultural production technology and vegetable and fruit preservation technology, no other fruit has such obvious seasonality as mulberries. It takes only a few months to see mulberries on the market in a year, and I feel a little dull, and I can't help but miss the season. The reason is that the fresh mulberries must be fully mature before they can be picked. The ripe mulberries are sweet and juicy but delicate and tender, without the protection of the peel, that is, it cannot withstand long-distance transportation and is difficult to preserve for a long time. Therefore, most of the mulberries are made. Dried mulberry, mulberry juice or mulberry jam, etc.
Mulberry is a good thing, especially for the beauties who often work in front of the computer, mulberry can not only protect the eyes and eyesight, but also can nourish blood and beauty, and delay aging.
Chinese medicine believes that mulberries are sweet and cold in nature and have the functions of invigorating the liver and kidneys, promoting body fluids and intestines, as well as intestines. Women, middle-aged and elderly people and people who overuse their eyes often consume mulberries, which can improve the blood supply to the skin (including the scalp), make the skin white and tender, and the hair black; eating mulberries can also improve eyesight and relieve the symptoms of eye fatigue and dryness. Modern studies have proved that mulberries also have immune-promoting effects, can promote the growth of red blood cells, prevent leukopenia, and have auxiliary effects in the treatment of anemia, hypertension, hyperlipidemia, coronary heart disease, neurasthenia and other diseases.
Such a good fruit can only be eaten for less than a month in a year. What a pity.
Today’s jam is paired with bananas of the best quality this season. Bananas are rich in potassium and pectin, which can relieve insomnia and emotional tension; it can also promote gastrointestinal motility and treat constipation. With the best combination of mulberry and banana-rock candy, it nourishes the liver and kidneys, nourishes yin and moisturizes dryness, and has a more obvious effect on relieving tension and stress.
More importantly, jam can greatly extend the shelf life of mulberries, allowing us to eat more nutrition and deliciousness. Homemade jams are also cleaner and safer! "

Ingredients

Banana Mulberry Jam

1. Wash the mulberries thoroughly and soak them in salt water for 15 minutes, then rinse them off again;

Banana Mulberry Jam recipe

2. Add rock sugar and lemon juice to the mulberries, stir well, cover with plastic wrap and store in the refrigerator for 4 hours;

Banana Mulberry Jam recipe

3. Put the refrigerated mulberries and the soup into the pot, turn on a medium-to-low fire and slowly heat, and stir appropriately while heating;

Banana Mulberry Jam recipe

4. Take advantage of the heating gap, peel the banana and slice it;

Banana Mulberry Jam recipe

5. When the soup in the pot gradually increases, add bananas, and from then on, keep stirring slowly;

Banana Mulberry Jam recipe

6. When the soup in the pot gradually thickens, the color of the banana turns red, and the gap left by the wooden spoon across the bottom of the pot will not disappear immediately, the concentration is enough.

Banana Mulberry Jam recipe

7. Turn off the heat, bottle it while hot, buckle it upside down and let it cool, and put it in the refrigerator for storage.

Banana Mulberry Jam recipe

Tips:

1. Be sure to add lemon juice. Lemon juice is a natural antioxidant and preservative, which can adjust the acidity of jam. The higher the acidity, the longer the shelf life;

2. Be sure to use rock candy. Rock candy and mulberry are the best match, and it is also very suitable with banana;

3. The container for storing jam should be sterilized in advance, and it can be turned in the microwave for 1 or 2 minutes.

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