Bitter Gourd and Mung Soy Milk
1.
Ingredients: 30 grams of bitter gourd, 50 grams of mung beans, 50 grams of sugar.
2.
Wash the mung beans with water, remove the seeds and cut the bitter gourd into cubes.
3.
Put the ingredients into the cooking cup, add water to the 800 ml mark.
4.
Lock the lid of the cup and select the soy milk program to start, which takes 29 minutes.
5.
After the soymilk program is over, add granulated sugar, then use the jog function to beat for 10 seconds until the sugar is dissolved.
6.
Pour the soy milk through the strainer. The purpose of filtration is to remove foam.
Tips:
This soy milk is cold in nature, cold in the spleen and stomach, and patients with chronic gastroenteritis should drink less or not.