Braised Chiba Tofu

Braised Chiba Tofu

by Xiao Geng's mother

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Qianye tofu has a lot of nutritional value. It has its own characteristics and contains many minerals such as calcium and copper. It is very important for the health care, development and function of many key organs of the human body, such as the blood, central nervous system, and immune system. Impact. At the same time, abundant protein substances can improve immunity, regulate blood pressure, buffer anemia, and are beneficial to growth and development. "

Ingredients

Braised Chiba Tofu

1. Prepared ingredients.

Braised Chiba Tofu recipe

2. Flammulina, black fungus and water are soaked, and oily gluten is soaked in water to soften.

Braised Chiba Tofu recipe

3. Soak the day lily, black fungus and boil water.

Braised Chiba Tofu recipe

4. Cut the tofu into thick slices, remove the seeds and slice the green peppers.

Braised Chiba Tofu recipe

5. Heat the pan with cold oil and add all the ingredients except the green peppers.

Braised Chiba Tofu recipe

6. Stir-fry evenly, add a little water to a boil.

Braised Chiba Tofu recipe

7. Then add green pepper.

Braised Chiba Tofu recipe

8. Stir evenly over high heat.

Braised Chiba Tofu recipe

9. Braised Qianye Tofu is ready.

Braised Chiba Tofu recipe

Tips:

1. The green pepper should not be burned for a long time, it can be cut off to keep it crisp.

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