1. Pour 10g of minced garlic in the bottom of the pot
2. Small fire
3. Pour 250g shrimps, 15g light soy sauce, 2g pepper, 20g tomato sauce
4. Stir-fry the shrimps until they change color
5. Add 1 slice of whole wheat toast
6. 1 egg
7. Cover and simmer until the egg whites solidify
8. carry out
