Charcoal Grilled Blueberry Oatmeal Drink
by Pointy_Lab
Favorite
Difficulty
Easy
Time
10m
Serving
2
Blueberries: Good antioxidant effect, can prevent inflammation, and promote the emission of free radicals of cell products, which is beneficial to reduce the incidence of cancer, heart disease, dementia or Parkinson's syndrome.
Oatmeal: can lower cholesterol content, control blood sugar, reduce the risk of diabetes and heart disease.
However, because the taste of blueberries and oatmeal is relatively weak, I chose char-boiled yogurt and bananas to enhance the taste, instead of having a good breakfast. "
Oatmeal: can lower cholesterol content, control blood sugar, reduce the risk of diabetes and heart disease.
However, because the taste of blueberries and oatmeal is relatively weak, I chose char-boiled yogurt and bananas to enhance the taste, instead of having a good breakfast. "
