Chicken Vinaigrette Salad

by Mom Nini

4.6 (1)
Favorite
2

Difficulty

Easy

Time

10m

Serving

2

Chicken breast meat is particularly low in fat and energy content, which is particularly good for weight loss. However, if you eat too much food with high energy content, eating chicken breast meat will not have the effect of weight loss. Chicken breast must be consumed instead of these fats. Only foods with higher energy content have the effect of weight loss. Mixed with several vegetables, apple cider vinegar, olive oil, and honey to make a salad is delicious and low-fat. "

Ingredients

Chicken Vinaigrette Salad

1. Prepare ingredients and clean all kinds of materials.

2. Defrost the steamed chicken breast at room temperature, put it in the baking tray and put it in the oven at 180 degrees for 10 minutes. You can also choose to microwave it for 1 minute or boil it in water for 5 minutes.

3. Cherry radish slices.

4. Tian Qiye takes tender leaves.

5. The cherry tomatoes are cut in half.

6. Cut the purple cabbage into filaments.

7. Cut the bulb lettuce into thin strips.

8. Put all the ingredients into a bowl, add apple cider vinegar, honey, and olive oil and mix well.

9. Cut the grilled chicken breast into small pieces.

10. Pour into the vegetables, add the crushed black pepper and mix well.

11. Low-fat and low-salt eating is healthier.

Tips:

1. The Sun Valley steamed and grilled chicken breast is marinated. You can also choose to microwave it for 1 minute or boil it in water for 5 minutes. A piece of chicken breast has only 137 calories.
2. Apple cider vinegar can use rice vinegar, but don't use white vinegar. The white acetic acid taste is too strong.

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