Chickpea Vegetarian Sandwich
1.
Prepare the ingredients
2.
Soak the chickpeas overnight in advance and cook until soft and rotten the next day.
3.
Add Dijon mustard, peanut butter, 1 garlic, freshly ground black pepper, sea salt, olive oil
4.
Whipped into a fine mud
5.
Prepare garnish: sliced onion, tomato, pickle, spinach root (onion can also be eaten after frying)
6.
Spread hummus on bread slices and place vegetables in order
7.
Spinach → onion → pickled cucumber → tomato, appropriate amount of salt x black pepper
8.
Cut in half, ready to eat
Tips:
1. The blended hummus can be stored in a bottle, and can be used for spreading sauce or filling for desserts.
2. You can also add an appropriate amount of water to boil the hummus according to your personal taste to adjust its consistency.