Clearing Away Heat and Removing Dampness in Autumn--laohuo Soup with Barley, Teal and Chestnut
1.
The teal is slaughtered and washed clean enough to cut into four pieces
2.
Add oil in a hot pan and put the flattened ginger
3.
Put the teal down and fry on both sides until slightly yellow
4.
Wash the barley, Ibaraki, black eyed peas, and candied dates and set aside
5.
Chestnuts are peeled and peeled, washed and set aside
6.
Put all the ingredients in the soup pot and add the right amount of water
7.
7. Cook the old fire soup with wood fire
Tips:
1. Use tender teal, the effect of old teal is warming and nourishing blood
2. After the chestnuts are shelled, soak in hot water, it will be easy to peel