Cookie and Watermelon Smoothie, A Weight Loss Tool
1.
I packed the prepared ingredients, cookie protein powder, protein powder, and cellulose powder in advance. If you know which brand it is, chat with me privately.
2.
Watermelon and water.
3.
Add milkshake powder, I packed it in advance.
4.
The finished product, a milkshake with less than 200 calories is ready. Generally, our morning intake is 500 calories.