Fresh Fruit Tremella Soup

Fresh Fruit Tremella Soup

by Magic Aromatic Coffee

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

White fungus, also known as white fungus, is a colloidal fungus that grows on dead wood. It is called white fungus because it is white as silver. Because of its comprehensive nutrition and medicinal value, Tremella has always had the same prestige as ginseng and velvet antler, and it is called "mountain treasure" and "bright pearl in fungus".
Tremella has the functions of "strengthening essence, invigorating the kidney, moisturizing the lung, promoting body fluid, relieving cough, clearing heat, nourishing the stomach, invigorating qi, harmonizing blood, strengthening the heart, strengthening the body, invigorating the brain, and refreshing". As a nutritional supplement, it is suitable for all elderly, weak, women and children and those who are weak after illness. It also has the function of strengthening and strengthening. It is often used to treat elderly chronic bronchitis and other diseases. It is especially suitable for patients with hypertension and vascular sclerosis. Medical research in recent years has also proved that a variety of carbohydrates isolated from white fungus also have a significant inhibitory effect on malignant tumors. Regular consumption of white fungus soup can also have the effect of skin rejuvenation and beauty. "

Ingredients

Fresh Fruit Tremella Soup

1. Prepare ingredients: appropriate amount of live white fungus, 1 apple, 2 sour pears, 4 red dates, 8 red fruits, appropriate amount of rock sugar, and a little medlar;

Fresh Fruit Tremella Soup recipe

2. Fresh live Tremella, remove the roots, clean them, tear them into small pieces, remove the peel and core of the apple and cut into small pieces;

Fresh Fruit Tremella Soup recipe

3. Put an appropriate amount of water in the pot, wait for the water to boil, add rock sugar, apples, sour pears, red fruits, red dates, and live white fungus in sequence. When the pot is boiled again on high heat, turn to medium and low heat and cook slowly;

Fresh Fruit Tremella Soup recipe

4. Boil for 25 minutes, add medlar until the soup is thick, put it in the soup bowl.

Fresh Fruit Tremella Soup recipe

Tips:

1. The cooking time of live white fungus is shorter than that of dry white fungus. The gelatin is easy to cook and the nutrition is better.
2. If you like ice, let it cool and put it in the refrigerator. 3. You can put other fruits and match them as you like.

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