Fresh Ginseng Porridge with Corn Ballast and Red Dates

Name: Fresh Ginseng Porridge with Corn Ballast and Red Dates
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 10g Ginseng beard; 100g Corn ballast; 50g Rice; 10g Red dates

by Sanwa Dog Egg

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Corn ballast contains more glutamate and vitamin B, which has a brain-building effect, can promote brain cell respiration, promote the excretion of ammonia from the body, promote the normal activities of the body's endocrine system, and combine with ginseng must be compatible to improve immunity The brain-building effect is also inevitable, just use a small bowl in the morning, do not eat more, and insist on eating small amounts every day. "

Ingredients

Fresh Ginseng Porridge with Corn Ballast and Red Dates

1. Wash the fresh ginseng and take off the ginseng to make porridge.

Fresh Ginseng Porridge with Corn Ballast and Red Dates recipe

2. The corn ballast is panned out.

3. The rice is washed clean.

4. Slice or cut the jujube, and remove the jujube pits by the way.

5. Put the corn ballast, rice, red dates or slices into the pot and add proper water to boil. After boiling, put the ginseng into the pot.

6. Boil for about 20 minutes. The ginseng mustard corn ballast is weakly prepared and served.

Tips:
Regarding ginseng, porridge, soup, stew, and porridge, it is best to use porcelain products. Eliminate hardware and kitchen utensils to prevent influence on nutrients or taste. Do not control the amount of consumption. Only a small bowl is enough. For children, it should be appropriately halved. If you like it, don't forget to like it, thank you.

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