1. Thaw the steak to room temperature in advance, soak up the blood with kitchen paper, sprinkle with rose salt and crushed black pepper and marinate for more than 15 minutes.
2. Preheat the oven at 180℃
3. Heat the steak pan, add the butter, after the butter has melted, add the garlic slices and rosemary.
4. When it is smoking, put the steak in, fry for 2 minutes, turn over and fry for another 2 minutes, do not move the steak during the frying process.
5. Put the fried steak on the grill, spread tin foil underneath, put it in the oven at 180℃ and bake for 5 minutes, turn off the power of the oven, and open the oven door and let it stand for 5 minutes.
6. Just put it on the plate, the outside is burnt and the inside is tender! The inside of the steak is dark red, and there is no blood when it is cut. It is the fire that I like! 😋
Tips:❤️The quality of the steak directly affects the taste of the steak. ❤️The frying time increases or decreases with the thickness of the steak.