Fruit Tea
by Xin Yu Fei Fei
Favorite
Difficulty
Easy
Time
10m
Serving
3
I came back from Hainan and brought back some tropical fruits. For girls who don’t like fruits, they must change their tricks so that the little princess can eat some fruits smoothly.
This is the method I have tried time and time again. Cut all kinds of fruits into small pieces, add some honey or rock sugar and cook. This not only eats the fruit, but also allows the little princess who does not like to drink water to drink more water.
Do not drink all kinds of outside beverages, the pure natural fruit tea is not only delicious, but also cleanses the intestines and loses weight.
There is a certain health-preserving and health-care principle for eating fruits. Fruits are cold in nature. It is colder when eaten directly. Eating on special days can cause gastrointestinal discomfort. After cooking, a certain amount of coldness is removed, not only does not cause gastrointestinal discomfort. Discomfort, but has the effect of clearing heat and moisturizing the lungs, relieving cough and resolving phlegm.
When cooking fruits, not only can the pulp be cooked, some fruits can be cooked together as long as the skin is cleaned. Like apple peel, it also contains a lot of nutrients. There are a lot of medicinal value.
Regular consumption of rambutan can clear away heat and detoxify and improve the body's immunity. Rambutan's nutrients can nourish the body, make people stronger, and have the functions of nourishing blood and regulating qi, strengthening hair and beautifying the skin. Rambutan is also high in iron, which helps to improve dizziness and low blood pressure.
This is the method I have tried time and time again. Cut all kinds of fruits into small pieces, add some honey or rock sugar and cook. This not only eats the fruit, but also allows the little princess who does not like to drink water to drink more water.
Do not drink all kinds of outside beverages, the pure natural fruit tea is not only delicious, but also cleanses the intestines and loses weight.
There is a certain health-preserving and health-care principle for eating fruits. Fruits are cold in nature. It is colder when eaten directly. Eating on special days can cause gastrointestinal discomfort. After cooking, a certain amount of coldness is removed, not only does not cause gastrointestinal discomfort. Discomfort, but has the effect of clearing heat and moisturizing the lungs, relieving cough and resolving phlegm.
When cooking fruits, not only can the pulp be cooked, some fruits can be cooked together as long as the skin is cleaned. Like apple peel, it also contains a lot of nutrients. There are a lot of medicinal value.
Regular consumption of rambutan can clear away heat and detoxify and improve the body's immunity. Rambutan's nutrients can nourish the body, make people stronger, and have the functions of nourishing blood and regulating qi, strengthening hair and beautifying the skin. Rambutan is also high in iron, which helps to improve dizziness and low blood pressure.
