Gluten-free Macaroni Pasta with Avocado Yogurt Sauce
1.
First we review the materials. After the avocado must be ripe, split it for later use.
2.
Heat a pot of water, add 2 teaspoons of sea salt, add the macaroni and cook for 8-10 minutes according to your preference. During this period, remember to stir the hot water with a spoon from time to time to make sure that there is no sticking to the bottom of the pan.
3.
On the other side, we put 3/4 of the avocado together with yogurt, garlic (peeled), 1 tablespoon of avocado oil, Alaskan powdered salt and freshly ground pepper into a blender/food processor and mashed.
4.
This is a puree effect, you can choose to fill half of it, and then add an appropriate amount of Sriracha hot sauce to the remaining half and stir well.
5.
Finally, put the prepared avocado (spicy) sauce, halved cherry tomatoes, and diced avocados on the drained macaroni, and then pour 1 tablespoon of avocado oil and black pepper to fight the heat this summer. And the health artifact of hunger!
Tips:
1. It's still a commonplace thing, the water used to cook the pasta, only put salt and not oil.
2. The second thing is that the spaghetti from the pot should not be too cold. After draining the water, you can immediately stir it with some avocado oil/olive oil so that it will not stick.
3. The four magical uses of avocado: weight loss, beauty, stay away from cardiovascular disease, and prolong life. Avocado oil is also very suitable for Chinese and Western cuisine. It can be served cold or cooked at high temperature.
4. Try to use Greek-style plain yogurt for yogurt, so that the sauce is thicker and easier to control.
