Good Morning Bear Cake
by Azalea Gourmet
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I am a beauty-loving girl born in the 1980s who loves food. I like food more. I prefer food photography. I specialize in food production and food photography. Thank you for your attention and love. I will continue to share with you while I eat. The beautiful cheats of Bian Shou! I am a super foodie and never let go of any delicacies. Desserts are my lover’s old love, so my weight has been maintained at 80-90 kg, never more than 90. Zeng Jin I am a 110 fat girl, so I am not a physique that will not grow flesh if I eat anything. As long as you eat more ways and at the right time, you will enjoy the food while losing weight!
The little bear was painted with my best friend. We two women, who are 60 years old in total, lay on the bed and painted the little bear cake with chocolate. The sun filled the room with warm and sweetness. I held my hands covered with dark chocolate and showed it to her. She said that the little bear you drew had a "bear-like". Look at my painting, the "bear-like" is gone. We both laughed in the room, feeling that our time had returned to the sixteenth or seventeenth time, in the studio, on the playground, in the break between classes, in the field when skipping classes...
This little bear cake needs to use an auxiliary tool to complete, this mold can be bought in Taobao stores. Just search for "children rice ball mold" in Taobao shop. On weekend mornings, make some cute bear cakes for your children, they will be very happy. If you don’t have a baby, it’s a very warm breakfast for yourself or your lover!
For those who are afraid of meat, the calories of this small dessert are not particularly high. You don't have to worry about meat when you eat it for breakfast! It is very good for the body to eat some dark chocolate appropriately.
Dark chocolate has six functions in general.
1. Preventing colds. Dark chocolate contains a lot of theobromine. Theobromine can expand coronary arteries, diuresis, excite myocardium, strengthen skeletal muscles, and relax tracheal smooth muscle. In addition, this substance can effectively relieve the symptoms of cough, and its efficacy is better than ordinary cold medicine.
2. Lower blood pressure. Dark chocolate contains an antioxidant called brassoid, which has the effect of promoting blood circulation and preventing blood clotting.
3. Prevention of low blood sugar Dark chocolate is a low-glycemic index food. After it enters the human body, it will be broken down into glucose, and then slowly released in the human body, so that the blood sugar can be reduced to the fasting level after 2 to 3 hours. Italian researchers conducted a study on this and found that if healthy people eat 100 grams of dark chocolate a day, their sensitivity to insulin will increase after 15 days of eating.
In addition, dark chocolate also contains calcium, phosphorus, magnesium, iron, copper and other minerals that are beneficial to the human body. Therefore, eating a piece of dark chocolate when people are hungry is more effective than eating biscuits and cakes.
4. Relieve diarrhea Dark chocolate contains an antioxidant. This antioxidant can effectively inhibit the secretion of protein, chloride ions and water in the intestines, thereby slowing down water loss and preventing people from being dehydrated due to diarrhea.
5. Prevent stroke. Researchers at Johns Hopkins University School of Medicine in the United States have discovered that dark chocolate contains a compound that can reduce the degree of brain damage in stroke patients within 3.5 hours of onset. In addition, the researchers also said that people who eat chocolate once a week have a 22% reduction in the risk of stroke.
6. It is beneficial to the heart. Dark chocolate contains an antioxidant called flavanols, which can effectively inhibit angiotensin converting enzyme, thereby protecting the heart. A 10-year study in Australia showed that if older women over 70 eat dark chocolate once a week, they can reduce their risk of heart disease by 35%.
It should be noted that children under the age of 8 should eat dark chocolate appropriately and not excessive. This is because chocolate is a kind of high-calorie food, its protein content is low, and the ratio of nutrients does not meet the needs of children's growth. In addition, chocolate contains substances that excite the nervous system, which can cause children to experience problems such as difficulty falling asleep or crying. "