Hericium Erinaceus Powder

Hericium Erinaceus Powder

by Elegant piano rhyme

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

The person in our family has stomach problems and often has acid reflux and heartburn. I heard that eating Hericium erinaceus is very nourishing for the stomach. Today, I am going to make my own powder, make some Hericium biscuits, and chew a few pieces. "

Hericium Erinaceus Powder

1. Soak wild Hericium erinaceus with water until soft.

Hericium Erinaceus Powder recipe

2. After soaking until soft, first tear it into large flowers, repeatedly dry and then soak to remove the bitterness and astringency.

Hericium Erinaceus Powder recipe

3. Tear into small flowers, the smaller the better, and place them in a baking dish lined with greased paper.

Hericium Erinaceus Powder recipe

4. I cook a lot. I put two plates in the oven and bake them at 180 degrees for 60 minutes.

Hericium Erinaceus Powder recipe

5. This is what it looks like when it's baked for 40 minutes, and it's not too dry. Let's continue baking.

Hericium Erinaceus Powder recipe

6. Always bake it until it is very dry, but just be careful not to bake it.

Hericium Erinaceus Powder recipe

7. After letting cool, put them into the wall breaker in batches to start the fruit and vegetable key powdering.

Hericium Erinaceus Powder recipe

8. Sift the powder after sieving, and sift the larger particles and beat them again.

Hericium Erinaceus Powder recipe

9. The powder extraction rate of the finished product is relatively low. I haven't weighed it out, and I'm going to use it to make Hericium biscuits.

Hericium Erinaceus Powder recipe

Tips:

Because Hericium does not like to dry, it takes a long time to bake. I bake a lot. The two plates are cooked one by one. The baking time is longer. You can adjust the baking time according to your own situation. Logistical observations don't get burnt. In addition, the powder extraction rate is very low, so be prepared carefully.

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