Hot and Sour Soba Noodles

Name: Hot and Sour Soba Noodles
Total time: 5 min
Yield: 1
Cuisine: Chinese
Ingredients: 100g Zhongyu Soba Noodles; 1 piece Boiled eggs; 1 Instant seaweed; 1 section Cucumber; a little Cooked white sesame; 1/2 bowl Seasoning sauce; 2 pcs garlic

by I have dried shrimp

4.9 (1)

Favorite

5

Difficulty

Easy

Time

5m

Serving

1

Losing weight is nothing more than "keep your mouth shut and open your legs." But the weather is getting colder, and people become lazy and don't want to move. If you want to lose weight, you can only work hard on "eating". Let’s have a low-fat [sour soba noodles] that is delicious and does not grow meat, and those who are afraid of getting fat will try it~ For the weight loss party, pasta is almost a food forbidden area, so I dare not touch it. But soba noodles are different from ordinary noodles. Soba noodles are noodles made of buckwheat flour ground from whole buckwheat, which retains most of the nutrients of buckwheat, such as rich protein, dietary fiber and minerals. In addition, soba noodles are slow in digestion and absorption, have a strong feeling of fullness, and are resistant to hunger, which helps reduce food intake. Therefore, if the weight loss party wants to eat noodles, you can choose soba noodles, which are rich in nutrition and can reduce the total dietary intake, which helps to lose weight. So how do you make soba noodles? Take a look down with Xiaoyi~

Ingredients

Hot and Sour Soba Noodles

1. 2 garlic smashed, half a bowl of mineral water, 1 tablespoon of balsamic vinegar, half a tablespoon of salt, half a tablespoon of soy sauce, half a tablespoon of sugar, half a tablespoon of chili red oil and mix into a sauce.