Kuaishou High Protein Zoodles

Kuaishou High Protein Zoodles

by Gourmet Rong

4.7 (1)
Favorite
4

Difficulty

Easy

Time

5m

Serving

1

Zucchini contains a lot of water and basically has no calories. Zoodles are zucchini noodles. Because of its low calories, it is suitable for fitness and weight loss people. Zoodles are an indispensable food for healthy people in Europe.

Ingredients

Kuaishou High Protein Zoodles

1. Wash zucchini and cut into shreds.

Kuaishou High Protein Zoodles recipe

2. Cut the avocado into small pieces and put it in a bowl.

Kuaishou High Protein Zoodles recipe

3. Cut the shallots into sections.

Kuaishou High Protein Zoodles recipe

4. The canned tuna is opened and the liquid inside is drained out.

Kuaishou High Protein Zoodles recipe

5. Put the yogurt, tahini and the remaining ingredients in a bowl, mix well, and then use.

Kuaishou High Protein Zoodles recipe

Tips:

If you don’t like cold food, you can blanch the zucchini noodles in hot water, but not for too long. After blanching, let the water dry before using. According to personal taste, you can put garlic and chili sauce. Try it.

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