Loving Black Pepper Vegetable Steak

Loving Black Pepper Vegetable Steak

by lin leisurely

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

A quick breakfast is especially needed in the beginning of the school season, and today’s breakfast is particularly suitable.
I bought the beef upper brain block, freeze it a little, cut it into 1.5cm thick slices, and then wrap it and freeze it. Take it out the night before eating and place it in the refrigerator to thaw slowly. There are meat and vegetables, and a cup is added. Drinks, breakfast is so fast and nutritious.

Loving Black Pepper Vegetable Steak

1. material

Loving Black Pepper Vegetable Steak recipe

2. After the steak is thawed, sprinkle with sea salt and crushed black pepper to marinate, and cover with olive oil to seal off the moisture.

Loving Black Pepper Vegetable Steak recipe

3. Green, red and yellow pepper slices.

Loving Black Pepper Vegetable Steak recipe

4. Cut pleurotus eryngii into pieces with a hob.

Loving Black Pepper Vegetable Steak recipe

5. Pour a small amount of olive oil in a frying pan, heat the oil and stir-fry the eryngii mushrooms.

Loving Black Pepper Vegetable Steak recipe

6. When the epidermis turns slightly yellow, add the green, red and yellow pepper slices and stir fry.

Loving Black Pepper Vegetable Steak recipe

7. Finally, adjust a little salt and sprinkle some black pepper to serve.

Loving Black Pepper Vegetable Steak recipe

8. Heat the frying pan to a very hot state, add a little olive oil, and fry the steak according to the maturity you like.

Loving Black Pepper Vegetable Steak recipe

Tips:

Steak can choose maturity according to your favorite taste

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