Low-fat Egg Salad & Banana Smoothie

Low-fat Egg Salad & Banana Smoothie

by honey clear

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

This is a low-fat and healthy weight-loss salad package. Sisters who want to lose weight, let's make it ~ quick and easy.

Ingredients

Low-fat Egg Salad & Banana Smoothie

1. Prepare the ingredients, wash the vegetables and drain the water

Low-fat Egg Salad & Banana Smoothie recipe

2. Slice the cherry tomatoes, boil a pot of hot water, boil the okra, add a few drops of oil and a little salt, and boil the water to turn green. Carrots are sliced and boiled, and the corn is peeled and cooked.

Low-fat Egg Salad & Banana Smoothie recipe

3. Eggs are cooked and cut into pieces

Low-fat Egg Salad & Banana Smoothie recipe

4. Add apple cider vinegar and crushed black pepper to plain yogurt and stir to make a salad juice.

Low-fat Egg Salad & Banana Smoothie recipe

5. Put the vegetables in a bowl, pour in the salad juice, and mix well

Low-fat Egg Salad & Banana Smoothie recipe

6. Add the eggs and stir gently

Low-fat Egg Salad & Banana Smoothie recipe

7. Milkshake making: preparation materials

Low-fat Egg Salad & Banana Smoothie recipe

8. Cut the banana into pieces and pour it into the food processor, pour the yogurt, and stir into a yogurt smoothie.

Low-fat Egg Salad & Banana Smoothie recipe

9. Slice the dragon fruit, press out the florets with a mold, and stick them on the wall of the cup

Low-fat Egg Salad & Banana Smoothie recipe

10. Just pour in the beaten milkshake

Low-fat Egg Salad & Banana Smoothie recipe

Tips:

You can choose the vegetables you like.

Comments

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