Nourishing White Fungus Soup that Nourishes Lungs and Relieves Cough, Clears Heart and Calms The Mind
1.
Cut off the yellow pedicle on the back of the white fungus and tear it into small flowers. Wash; wash the wolfberry; peel and wash the lily. Note: It's best to buy white fungus that is not whole but not too broken, so that you don't need to remove the stem, and the price is good!
2.
Put the white fungus and red dates in a soup pot and add an appropriate amount of water. (The water should be under the white fungus) After the high heat is boiled, turn to low medium heat, add rock sugar and cook until rotten, then add lily and wolfberry and cook until crisp and turn off the heat.
3.
This bowl is stewed with yellow rock sugar, the same delicious and nutritious. .
4.
Add it to the bowl for breakfast, serve with homemade bread, and start eating. .
Tips:
The effect of lily:
Nourishes the lungs and relieves cough, clears the heart and calms the nerves, nourishes the middle and nourishes qi, clears heat and diuresis, clears heat and detoxification, cools blood to stop bleeding, strengthens the spleen and stomach. Cure pulmonary tuberculosis, cough, sputum and blood, lily disease, heart palpitations, insomnia, dreaminess, restlessness, heartache, throat numbness, stomach pain due to insufficient gastric yin, diarrhea, edema, carbuncle sore, athlete's foot, postpartum hemorrhage , Abdominal distension, body pain.
The effect of Tremella:
Tremella has the functions of "strengthening essence, invigorating the kidney, moisturizing the lung, promoting body fluid, relieving cough, clearing heat, nourishing the stomach, invigorating qi, harmonizing blood, strengthening the heart, strengthening the body, invigorating the brain, and refreshing". As a nutritional supplement, it is suitable for all elderly, weak, women and children and those who are weak after illness. It also has the function of strengthening and strengthening. It is often used to treat elderly chronic bronchitis and other diseases. It is especially suitable for patients with hypertension and vascular sclerosis. Medical research in recent years has also proved that a variety of carbohydrates isolated from white fungus also have a significant inhibitory effect on malignant tumors. Regular consumption of white fungus soup can also have the effect of skin rejuvenation and beauty.
