Oatmeal with Red Dates and Lotus Seeds

Oatmeal with Red Dates and Lotus Seeds

by Fly in Dream 88

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

There is a chance to get a trial of "Handmade Oatmeal", thank you Food Jie, thank Bawang Supermarket! This handmade oatmeal has a mellow taste! Oatmeal is rich in vitamins B1, B2, E, folic acid, etc., which can improve blood circulation and relieve the pressure of life and work! The oats are very sticky and sweet when cooked!

Ingredients

Oatmeal with Red Dates and Lotus Seeds

1. Handmade oatmeal, and also gave a small bag of corn dregs

Oatmeal with Red Dates and Lotus Seeds recipe

2. Soak lotus seeds in water for half an hour

Oatmeal with Red Dates and Lotus Seeds recipe

3. Wash the red dates

Oatmeal with Red Dates and Lotus Seeds recipe

4. oatmeal

Oatmeal with Red Dates and Lotus Seeds recipe

5. Wash the rice, pour the corn residue and soak for a while

Oatmeal with Red Dates and Lotus Seeds recipe

6. Wash the oatmeal

Oatmeal with Red Dates and Lotus Seeds recipe

7. Put clean water into the pressure cooker and put lotus seeds

Oatmeal with Red Dates and Lotus Seeds recipe

8. Put the oatmeal into the water after boiling

Oatmeal with Red Dates and Lotus Seeds recipe

9. Add rice and corn dregs

Oatmeal with Red Dates and Lotus Seeds recipe

10. Put the red dates, cover the pot, and press the pressure cooker on low heat for 10 minutes

Oatmeal with Red Dates and Lotus Seeds recipe

11. After cooking, take it out and put it in a bowl

Oatmeal with Red Dates and Lotus Seeds recipe

Tips:

Soak lotus seeds for a while in advance. Tik Tok recipe re-engraving link: http://v.douyin.com/eXF55h/

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