Oil-free Chicken Popcorn Over 12 Months

Oil-free Chicken Popcorn Over 12 Months

by Memorial trip (from Sina Weibo...)

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Everyone knows that fried foods are unhealthy, but they can't resist the temptation. Let’s make an oil-free healthy chicken rice noodles today. Although there is no deep-fried aroma, there is no need for deep-frying. The kitchen will not be troubled by oily smoke and is healthier. You can give it to your baby,
I wrap the outside with oatmeal, it’s more delicious with bread crumbs and is closer to the appearance of fried chicken breasts can be marinated with a little soy sauce or can be made directly with the original flavor, because it can be dipped in tomato sauce and it tastes very good. .

Ingredients

Oil-free Chicken Popcorn Over 12 Months

1. Prepare the materials

Oil-free Chicken Popcorn Over 12 Months recipe

2. The chicken breast is cut into small cubes, which can be marinated in soy sauce or directly used in the original flavor

Oil-free Chicken Popcorn Over 12 Months recipe

3. Chicken breasts lightly pat a layer of cornstarch

Oil-free Chicken Popcorn Over 12 Months recipe

4. Just wrap it in one layer, not too thick, it will taste bad

Oil-free Chicken Popcorn Over 12 Months recipe

5. Then wrap a layer of egg liquid

Oil-free Chicken Popcorn Over 12 Months recipe

6. Wrap in instant cereal/bread crumbs at the end, it’s better to use bread crumbs

Oil-free Chicken Popcorn Over 12 Months recipe

7. Preheat the oven at 170 degrees and bake for 15 minutes

Oil-free Chicken Popcorn Over 12 Months recipe

8. Okay, isn’t it very simple? Dip it in tomato sauce, it’s more delicious.

Oil-free Chicken Popcorn Over 12 Months recipe

Tips:

1. The temperature of the oven should be flexibly adjusted according to the actual situation
2. It must be baked fresh, or it won’t taste good.

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