Overnight Oatmeal Overnight Oatmeal

Overnight Oatmeal Overnight Oatmeal

by Plum berry

4.8 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

The cover picture is the fastest and least aesthetic one I made by myself. For all kinds of wonderful and beautiful ideas, please see the pictures posted in the recipe!

This is a cute way of eating that I saw on foreign websites, and I found it very popular in the breakfast world after searching it! This should be due to its quickness, health and changeability: mix raw oats and milk yogurt the night before, add your favorite ingredients such as dried fruits, nuts, puree, and chia seeds, seal and refrigerate, and serve it the next day. You can eat it beautifully when you come out. It only takes a few minutes to prepare the ingredients to completion. Raw oats do not need any cooking. They will gradually become soft during the slow cook of the night, and the flavors of various ingredients will gradually blend together perfectly when you are asleep, early in the morning. Take it out, stir it, and it will be a wonderful and delicious oatmeal: D If you add chia seeds or flax seeds in the classic recipe, it will have an amazing pudding texture! It's so simple that you can wake up your taste buds and mood, even if you are not a lazy person, you can't help but give it a try!

This recipe is to record the various collocations I have tried, and if you like it, you can resist it! Various tastes, various tastes, various advanced versions! I will slowly organize the interesting and wonderful recipes of crooked nuts, and now I will post some pictures!


▶In addition, some friends said that eating breakfast is too cold. If the stomach is not good, don't try it! I used to have severe chronic enteritis, and it’s basically getting better recently. When I eat this in the morning, I take a small spoon and sip it slowly. I feel very happy to be able to eat it for a long time. Hahaha QAQ In short, the body is the first of you. This should indeed be considered first! Also, it’s getting cold now. I keep it sealed at room temperature for one night. It’s no problem. I won’t need it in the future.

▶Also! According to the exchange between the great partner @璐萌 and 歪果仁! For oatmeal, old-fashioned rolled oats is the most commonly used, but any kind of oatmeal that you have on hand can actually be used! Basically, the raw oatmeal will taste like QQ after soaking, and the quick-cooking oatmeal is more mushy~ It depends on personal taste, as long as you don't use raw oatmeal, it's good haha!

Ingredients

Overnight Oatmeal Overnight Oatmeal

1. Put raw oats, milk, and yogurt (not all can be replaced by milk) into a sealable container (I use the most common jam jar on TB), stir and mix well, then add various ingredients as you like, and continue to mix evenly , Cover the lid and put it in the refrigerator overnight. Putting chia seeds is a classic way to eat it abroad. It is said to be a "super food" with rich dietary nutrients. I just put it when I have it. After soaking in the morning, QQ is sticky and fun! If not, put flaxseed (slowly cooked, ground) or leave it alone.

2. Take it out the next morning and stir and you can start eating! In addition, you can cut some more fresh fruits in, and sprinkle some granola for decoration. If not for decoration, just eat it! In addition, bananas can also be left on the night before, and the next day they can be frozen and mashed with a blender and mixed in. The same is true for other fruit purees, either the day before or the next day. There are also some enhancements to happiness, such as adding a small spoonful of peanut butter, etc. It is very important for crooked nuts to provide a full range of energy for breakfast~

3. The following are some combinations that I saw and found it was amazing and I want to try

4. 【Berry Parfait】
Don't say anything!

Overnight Oatmeal Overnight Oatmeal recipe

5. It's still Berry!

Overnight Oatmeal Overnight Oatmeal recipe

6. 【Almond Butter Chocolate Overnight Oats】
Suspicion will rise up in the middle of the night to dig up. .

Overnight Oatmeal Overnight Oatmeal recipe

7. [Green Monster Overnight Oats]
Vegetables can be made into smoothie with yogurt and milk before adding oatmeal to refrigerate!

Overnight Oatmeal Overnight Oatmeal recipe

8. [Easy Overnight Buckwheat Parfait]
This is also a Parfait category. It pays more attention to layering and beauty. It should taste good and happy TT. In addition, the blogger uses buckwheat! Instead of oats! You don’t need to cook for one night. The magic has a chance to try!

Overnight Oatmeal Overnight Oatmeal recipe

9. [Coconut Mango Overnight Oatmeal]
Tropical style! This should be before refrigeration~

Overnight Oatmeal Overnight Oatmeal recipe

10. [Pumpkin Persimmon Overnight Oats]
This is also before being refrigerated, they like to put pumpkin chips and the like!

Overnight Oatmeal Overnight Oatmeal recipe

11. 【Raw Chocolate Hazelnut Breakfast Parfait】
Don't be too luxurious. . .

Overnight Oatmeal Overnight Oatmeal recipe

12. 【Strawberry Rhubarb Overnight Oats】
In fact, I fell in love with the sandwich strawberry jam. . .

Overnight Oatmeal Overnight Oatmeal recipe

13. [Coconut Milk Overnight Oats]
I want to try a pure coco flavor, and then this picture is actually the blogger telling everyone that the jar can be used to make overnight oats not to throw it away!

Overnight Oatmeal Overnight Oatmeal recipe

14. 【Cherry Chocolate Bomb Vegan Overnight Oats】
Concave shape. . Uh huh. .

Overnight Oatmeal Overnight Oatmeal recipe

15. This one is probably raspberry plus blackberry, with sunflower seed butter on it! I just think the color blending and grading is very beautiful!

Overnight Oatmeal Overnight Oatmeal recipe

16. Forgot the name of this one! I just feel the temptation to look softly like this!

Overnight Oatmeal Overnight Oatmeal recipe

17. [Color Your Own Overnight Oatmeal]
Haha cute name, post it here for the time being, and end with the big family of fruits! d(d'∀')

Overnight Oatmeal Overnight Oatmeal recipe

Tips:

The use and ratio of various ingredients depends entirely on your taste and mood. There is no fixed pattern, as long as you don't forget to put oats in it, hahaha! I always feel that making a cup of oatmeal with different flavors and different personalities every night, the next day will be full of surprises and expectations!

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