Pumpkin Green Millet Congee Nutrition & Warmth
by Autumn to Maple Leaf Red
Favorite
Difficulty
Easy
Time
30m
Serving
2
Millet contains more nutrients and minerals. The vitamin B1 content is several times that of rice, and the mineral content is also higher than that of rice. It also contains carotene, which has the effect of nourishing yin and nourishing blood.
Pumpkin contains very high vitamin A, it is the best beauty food, it has the effects of anti-inflammatory and pain relief, detoxification and insecticide, reducing blood sugar and quenching thirst.
The green millet brought by my friend from Jixian County, except for the dark green color, does not know the difference in effect.
The porridge made only with millet is thinner, and the porridge made by adding pumpkin is thick and delicious, and rich in nutrients.
Pumpkin contains very high vitamin A, it is the best beauty food, it has the effects of anti-inflammatory and pain relief, detoxification and insecticide, reducing blood sugar and quenching thirst.
The green millet brought by my friend from Jixian County, except for the dark green color, does not know the difference in effect.
The porridge made only with millet is thinner, and the porridge made by adding pumpkin is thick and delicious, and rich in nutrients.
