"pearl in The Plate" Fresh Snails——boiled Yellow Rice Snails
1.
Rinse the bought yellow rice snails in clean water and drain them for later use.
2.
Wash the coriander and drain.
3.
Pour an appropriate amount of three osmosis sauce into a small dish.
4.
Put water in the pot and boil it.
5.
Pour the yellow rice snails into boiling water.
6.
Use a colander to stir well to turn off the heat and remove the serving plate.
7.
Put the washed and drained coriander on top of the boiled yellow rice snails.
8.
Pour out boiling water and pour it on top of the coriander to ensure the heat of the yellow rice snails and the fresh fragrance of the soup during the eating process.
9.
[How to eat white-soiled yellow rice snails]: Use a toothpick to pick out the meat of the yellow rice snails, hold the toothpick in one hand, and the bottom of the yellow rice snails with the other hand, and pull it.
10.
Dip the removed snail meat in the three-osmotic sauce to taste the sweet, sour and delicious snail meat.
Tips:
【Nutrition Value】:
The snail meat is plump and delicate, with delicious taste. It is known as the "Pearl in the Plate"; it is rich in egg whites, vitamins and essential amino acids and trace elements. It is a typical natural animal character with high protein, low fat and high calcium. Healthy food. Snail meat is rich in vitamin A, protein, iron and calcium, and has therapeutic effects on diseases such as red eyes, jaundice, beriberi and hemorrhoids; eating snails has a significant effect on body odor.
[Warm tips from Jingchu]:
People who are suffering from spleen and stomach deficiency and cold, loose stools and diarrhea should not eat; because of snail-induced severe cold, they should not eat during the cold and cold period, women should not eat during menstruation and women after delivery, and those with stomach-cold disease should not eat.
Snail meat should not be taken with Chinese medicine gecko and western medicine oxytetracycline; it should not be eaten with beef, mutton, broad beans, pork, clams, noodles, corn, winter melon, cantaloupe, fungus and sugar; eating snails should not drink ice water, otherwise Can cause diarrhea.
Dead snails cannot be eaten.
The yellow rice snails are small, and should not be cooked for too long during the boiled process, so as to avoid getting old, shrinking the snail meat, not easy to pick out, and affecting the taste and deliciousness.