Red Dates, Brown Sugar and Ginger Tea
1.
Yunnan Luoping small yellow ginger:
(As the saying goes, ginger tea is a good product to help the yang, and ginger tea is the resurrection soup. Youmu's ginger is much better than ginger powder. Luoping is located in the Yunnan plateau and has many advantages. Luoping is the hometown of Xiaohuang ginger.)
2.
Xinjiang Ruoqiang Grey Jujube:
(If you want to ask where the dates are good, many people know that Xinjiang’s dates are good, but many people don’t know that Xinjiang’s Ruoqiang gray dates are among the best, and they are the only type of dates that are dried on trees.)
3.
Yunnan brown sugar:
(The brown sugar in Yunnan is dark brown sugar. Because it is similar to black, it is called brown sugar by Japan and Taiwan. Brown sugar is sucrose that has not been highly refined and decolorized. In addition to providing heat energy, it also contains trace elements such as calcium, potassium, and iron. , Magnesium, folic acid and other minerals, etc., have high nutritional value.)
4.
Hangzhou White Chrysanthemum:
(Hangzhou white chrysanthemum is the same name as West Lake Longjing, also known as camomile)
Tips:
The ingredients are ready, put in a small pot, add appropriate amount of water. After the water is boiled, let it be stuffy for 5 minutes before drinking it! Brown sugar ginger tea can regulate menstruation and relieve pain, improve cold hands and feet, lack of qi and blood, cold palace, and increase resistance!
1. Boiled poached eggs with brown sugar and wolfberry can nourish yin and nourish the kidney!
2. Soaking longan with brown sugar can soothe the nerves, help improve sleep and restore physical strength!
3. Black sugar soaked with astragalus and jujube can nourish the qi, invigorate the spleen and stomach, and help strengthen the physique!
