Sauce Sauce Scallops

Sauce Sauce Scallops

by Dance Spirit

4.9 (1)
Favorite
1

Difficulty

Normal

Time

10m

Serving

2

Scallop is a shellfish mollusk that contains a kind of Delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby making the body Cholesterol drops. They are more effective than the commonly used cholesterol-lowering drugs sitosterol. People often have a refreshing and pleasant feeling after eating shellfish, which is undoubtedly beneficial to relieve some of the troubles. "

Ingredients

Sauce Sauce Scallops

1. Open the belt shell, remove and wash the surrounding intestines

Sauce Sauce Scallops recipe

2. Then slice it into thin slices and clean it again with a salt grip

Sauce Sauce Scallops recipe

3. Chop garlic into thin slices, slice carrots and cuttlefish balls, cut chives and red peppers into small pieces

Sauce Sauce Scallops recipe

4. Heat the pan with cold oil, saute the garlic and add 2 teaspoons of bean paste

Sauce Sauce Scallops recipe

5. Continue to sauté

Sauce Sauce Scallops recipe

6. The cuttlefish balls and carrot slices continue to stir fry for a while

Sauce Sauce Scallops recipe

7. Finally, put in the scallops, a little sugar and water and quickly stir-fry for a while.

Sauce Sauce Scallops recipe

8. Sprinkle chopped green onion and red pepper before cooking

Sauce Sauce Scallops recipe

Tips:

Little reminder:
Fresh scallops are easy to cook, so put it in the heat and stir for a while. The bean paste itself is very salty, so other seasonings are not needed. A little sugar is enough to combine the umami taste. The finer the garlic is chopped, the better. Muddy state

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