Smoothie

Smoothie

by Picture book

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Where is your weight loss plan?
Look down and see if your belly is thick again?
How dare you go out to tease a guy with a bunch of fat on your body?
This time I will teach you how to make a smoothie!
Made with healthy fresh ingredients,
Greatly reduced the calorie intake,
Also increased nutrient intake.
Want to stay in shape,
Can still eat nourishment,
Just have a smoothie,
It's perfect. "

Ingredients

Smoothie

1. Frozen Papaya 80g Frozen Mango 100g Yogurt 50g

Smoothie recipe

2. Put the mango and papaya in the refrigerator for two hours to prepare~

Smoothie recipe

3. Cut the papaya into thin slices in the shape you like and stick to the inside of the glass for decoration.

Smoothie recipe

4. Puree the frozen mango and yogurt with a blender and pour into the cup

Smoothie recipe

5. Then pour the frozen papaya into puree and pour a small amount of nuts or fruits on the frozen mango puree for decoration.

Smoothie recipe

Tips:

In addition to this, you can also creatively combine various fruit combinations by yourself~

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