1. Soak the hair one day in advance, soak in pure water for 10-12 hours, and pick out the impurities
2. Soak hair one day in advance, 10 hours, soak in pure water, pick out impurities
3. A cup of bird's nest is about 10g, soaked in pure water for 4 hours, changing the water four times to pick up the hair.
4. Old rock sugar makes the bird's nest thicker
5. Two spoons of wild honey, detox and nourish the skin, moisturize the intestines and relax the bowels! What a good partner! The premise is that it must be real honey, too much fake honey on the market will cause a lot of harm!
6. Finally, when the bird's nest peach gum and soap horn rice is out of the pot, let it cool down a bit, choose the large black wolfberry on the left, it will appear purple magically, the king of anthocyanins! Improve eyesight and protect liver
Tips:First of all: Put the soaked bird's nest in an automatic saucepan for 2-3 hours. Leave it for 40 minutes to add the saponified rice, peach gum, and old rock sugar. Finally, when the bird's nest in the starry sky cools slightly, add the black goji berries and Lao wild honey, and the finished product is finished!