Tartary Buckwheat Tea
1.
Put 50g of raw tartary buckwheat in the bowl, and sieve out the buckwheat husks;
2.
Put the buckwheat in the pot, stir fry for 3 minutes on high heat, shake the pot and turn to medium heat and fry for 3-5 minutes, shake again and then turn to low heat and fry for 3-4 minutes
3.
Add 10g of tartary buckwheat to the cup, pour 150ml of hot water
4.
carry out