Tenderloin Pancakes

Tenderloin Pancakes

by Orange fruit

5.0 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

4

Breakfast is always a bit boring every day. I ate porridge yesterday and the day before, so what should I eat today?
So, today our family ate pancakes and tender tenderloin. Dangdang, the sandwiches are infested.......
After receiving Gelinor’s linseed oil, I always have to experience it quickly, otherwise how to write a trial report, hehe, let’s not say anything, the color of this oil is really pleasant, as one of the three treasures of Inner Mongolia It has its own nutritional value and health benefits that are different from those of animal ingredients. Today, it is integrated into a pie, and the breakfast is full of positive energy!

Ingredients

Tenderloin Pancakes

1. Put the tenderloin in a fresh-keeping bag, freeze for 1-2 hours, and slice.

Tenderloin Pancakes recipe

2. Add soy sauce, freshly ground a small amount of black pepper, mix well, add 1 teaspoon of linseed oil, mix well, marinate in the refrigerator overnight.

Tenderloin Pancakes recipe

3. Warm water to dissolve the yeast, let it stand for 5 minutes, add it to the flour, knead it into a dough, and add 1 teaspoon of linseed oil.

Tenderloin Pancakes recipe

4. Knead the dough smoothly, cover it with plastic wrap, and ferment at room temperature for one hour, then put it in the refrigerator to ferment overnight.

Tenderloin Pancakes recipe

5. Take out the fermented dough from the refrigerator, vent and knead well.

Tenderloin Pancakes recipe

6. Divide the dough into four parts, knead well, round, cover with plastic wrap, and let stand for 10-15 minutes.

Tenderloin Pancakes recipe

7. Press the dough into a pie shape, put it into a pan, heat the lid on a low heat, and dry it until the golden pie on both sides is cooked.

Tenderloin Pancakes recipe

8. Marinated tenderloin, fry well.

Tenderloin Pancakes recipe

9. Pour linseed oil in the pan, beat in the eggs, and fry them until cooked.
Cucumber peeled and sliced.
When all the ingredients are ready, start assembling.

Tenderloin Pancakes recipe

10. Flaxseed is known as the oil of intelligence, so use it in the dishes of children!

Tenderloin Pancakes recipe

Tips:

Frozen tenderloin is easier to cut into thin slices, and it is also easy to marinate and taste.
Add a little oil when marinating the tenderloin, so that the taste of the marinade can be better covered.
When making pancakes, cover, heat slowly over low heat, turn over until golden on both sides.
Today's pancakes are about 50 grams each, so the cooking time is about 15 minutes.
Ingredients such as cucumber and eggs can be selected by yourself, and some of your favorite sauce is squeezed into the cake to make the taste richer.
Later, I will write about Gelinuoer's experience, and those who are interested can click to view it.

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