The Best Tea for Improving Constipation
1.
Prepare machine-extracted pots, ingredients, etc.
2.
Add about 350ml of water to the inner pot of the machine extraction pot (if heated boiling water is added, the extraction process will take one minute, if it is cold water, it will take about 5 minutes).
3.
Add the crushed baiziren, yuliren, almonds, peach kernels, and walnut kernels into the extraction bucket.
4.
The extraction hopper is placed in the inner container, the lid is closed, and the switch is turned on.
5.
In about a minute, the extraction of a cup of health tea is completed.