This Kind of Bean Paste is Healthier-four Bean Paste

This Kind of Bean Paste is Healthier-four Bean Paste

by Fish tail

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Someone asked me what to do with the boiled water peas, and I suddenly realized that I forgot to explain how to deal with the boiled peas. Haha, um, the boiled peas are usually added with a little sugar and re-started. Cook, and then let the adults eat it, because when small pots of friends usually get angry, they will be almost digested. Although peas are rich in nutrients, they will always be a little difficult to digest, so let them eat, hehe, of course, you can also be like me Similarly, stir it into a paste, and then fry it into a four-bean paste, which will be easier to absorb, and the small pot friends will absorb it better, um, it will be healthier. "

Ingredients

This Kind of Bean Paste is Healthier-four Bean Paste

1. Get the materials ready.

This Kind of Bean Paste is Healthier-four Bean Paste recipe

2. Pour the four beans into the food processor.

This Kind of Bean Paste is Healthier-four Bean Paste recipe

3. Stir it into a paste. If you like a delicate taste, you can stir twice more.

This Kind of Bean Paste is Healthier-four Bean Paste recipe

4. Heat oil in a pan, pour the four-bean paste, stir fry, and add sugar.

This Kind of Bean Paste is Healthier-four Bean Paste recipe

5. Continue to stir fry.

This Kind of Bean Paste is Healthier-four Bean Paste recipe

6. Stir-fry until the water vapor is dry, that is, when you use a shovel to push the bean paste, the bean paste will not fuse, and you will feel that there will be obvious resistance when you stir fry the bean paste.

This Kind of Bean Paste is Healthier-four Bean Paste recipe

7. The prepared red bean paste can be used as a filling or eaten directly.

This Kind of Bean Paste is Healthier-four Bean Paste recipe

8. With less oil and sugar, you can eat healthily and at ease.

This Kind of Bean Paste is Healthier-four Bean Paste recipe

9. Black and black, although I tried very hard to make it photogenic, but the technology is limited, so let's take a look at it.

This Kind of Bean Paste is Healthier-four Bean Paste recipe

Tips:

1. Don't stir-fry the bean paste too dry, because the bean paste will be drier after cooling.

2. Since the homemade bean paste does not contain any preservatives, the unfinished bean paste should be frozen in the refrigerator.

3. Control the heat when frying the bean paste, and stir slowly and continuously over the medium and small heat.

4. For the cooking method of Four Bean Paste, please see the previous article Four Bean Water

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