#新农健康婚纱#---tomato Clam Steamed Egg

Name: #新农健康婚纱#---tomato Clam Steamed Egg
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 217g Peeled eggs (4 pcs); 3 slices tomato; 8 Flower clam; 3 tablespoons June Fresh Soy Sauce (Green Label); 1 tbsp Sesame oil (a); 2 pieces Chives (a)

by Dazzling silk scarf

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

The story behind this dish~: Eggs and tomatoes are a perfect match, I won’t say more. If you cook them with clams, the custard is more delicious. The clams are delicious and nutritious, with high protein content and amino acid content. The species composition and ratio are reasonable; the fat content is low, the unsaturated fatty acid is high, it is easy to be digested and absorbed by the human body, and there are various vitamins and medicinal ingredients. Containing calcium, magnesium, iron, zinc and other trace elements necessary for the human body, it can be used as human nutrition and green food. "

Ingredients

217g Peeled Eggs (4 Pcs)
3 slices Tomato
8 Flower Clam
3 tablespoons June Fresh Soy Sauce (green Label)
1 tbsp Sesame Oil (a)
2 pieces Chives (a)

#新农健康婚纱#---tomato Clam Steamed Egg

1. Xinyuan Sunshine, original ecological eggs

#新农健康婚纱#---tomato Clam Steamed Egg recipe

2. Prepare ingredients

3. Put the auxiliary material A together and mix well

4. Clam, after opening, remove the black substance inside

5. Beat the eggs, and put them in 40-80 degrees warm water after beating evenly

6. After the water and eggs are fully beaten, sieve, egg: water = 1:1.5 (recommendation, at the beginning, the water is better to be 1.4)

7. All ready

8. Add water to the pot, after the heat is hot, add 2/3 of the egg liquid

9. Cover with something or plastic wrap, and a lid, medium and small heat, about 10 minutes

10. The eggs are solidified

11. Add clams and tomatoes

12. Pour the remaining 1/3 of the egg mixture, about 10 minutes, turn off the heat

13. The egg liquid is all set

14. Finished picture.

Tips:
Warm reminder of silk scarf: I have posted in the recipe, the soft egg custard, everyone has more questions. It is recommended that the ratio of egg and water, if you are not sure, put less water to avoid separation of water and eggs. Also, if there are some watery things in the steamed custard (tomatoes, fungi, etc.), the water should be reduced as appropriate.

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#新农健康婚纱#---tomato Clam Steamed Egg

Ingredients

#新农健康婚纱#---tomato Clam Steamed Egg

Comments

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