【western Cooking】how to Cook Your Steak
1.
I especially love the deliciousness of yellow oil and oily flowers that bring out the tip of the tongue, and rib eyes is the best choice. Fresh steak is actually the best without any seasoning. I used commercially available steak powder 15 minutes before frying and marinated it briefly.
2.
So how do you cook the steak to make it delicious? Don’t use the Eastern cooking method when frying the beef. Turn this side for 2 minutes and then turn the other side and turn it over and over again. This way the meat will harden and a good steak will be ruined. Use high heat, and the rest is up to the time, and the time for frying is determined by the thickness of the meat. Demonstration of the cooking method of 8 minutes cooked. A steak with a thickness of about 2 cm is fried for about one and a half minutes on average on one side. If the fork is pierced in and no blood oozes out, it is 8 minutes cooked. If the piercing is not enough, That's too long, it has become a stone steak.
3.
And this time I used the scientific method, using a thermometer to identify the maturity of the steak. Raw: Raw beef that is completely uncooked. This method can only be used in certain dishes such as beef tartare, Kitfo (Ethiopian cuisine) or raw beef salad. Rare: Only the surface is fried, grayish brown, blood red in cross section, and the core temperature is about 48.9 °C-120 °F. Medium-Rare: The periphery is grayish brown, the cross section is blood red, and the core temperature is about 52.2 °C-126 °F. Medium: The periphery is grayish brown, the section is pink, the core is still blood red, and the temperature is about 57.2 °C-135 °F. Medium-Well (Medium-Well): Most of it is gray-brown, the core is pink, and the temperature is about 62.8 °C-145 °F. Well-Done: The surface is slightly burnt, the profile is completely gray-brown, and the core temperature is about 73.9 °C-165 °F.
4.
The frying pan outside the steak is empty. I use beef gravy to fry garlic slices and vegetables. Vegetables don’t need to be seasoned, they are all in the gravy.
5.
Steak with a glass of red wine, this is life! (Smoke)