Whole Wheat Osmanthus Red Bean Soft European Buns

Name: Whole Wheat Osmanthus Red Bean Soft European Buns
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 330g Barley whole wheat bread flour; 2g Osmanthus; 26g butter; 16g Egg liquid; 4g Dry yeast; 1 Chef machine; 1 oven

by An Ran

4.9 (1)

Favorite

Difficulty

Normal

Time

Serving

Whole wheat bread is a lazy method!! Oil-free, sugar-free and fat-reducing essential~ It’s about to enter the summer. In order to wear a beautiful skirt, I recently started my fat-reduction career again. Because I am a lazy person, exercise is good for me. It means fishing for three days and drying the net for two days, so I can only start from the diet, eat more whole grains, eat more fruits and vegetables, and maintain a balanced nutrition.
Today I am sharing this oil-free and sugar-free whole wheat European bun~

Ingredients

Whole Wheat Osmanthus Red Bean Soft European Buns

1. All materials are weighed well

2. Put all the dry ingredients into the cook machine

3. Add milk and eggs

4. Stir evenly at low speed, after forming dough

5. High speed for 3-4min to form 60 to 70% gluten, add butter and stir evenly at low speed

6. Stir at high speed until 90% of the gluten is obtained, and the glove film is released.

7. Take out the mixed dough from the cooker and knead it into a smooth dough

8. Put it in a bowl, cover with plastic wrap and put it in the oven (my home is a small oven). I put two cups of hot water in the oven and ferment to double the size.

9. Weigh it and divide it into two doughs of the same size

10. After the fermented dough is exhausted, roll it out

11. You can spread some cooked red beans at this time

12. Roll up, pinch the mouth tightly

13. Put it in the oven (two cups of hot water) and ferment to double the size

14. take out

15. Brush the surface with a little egg yolk

16. Sprinkle some sweet-scented osmanthus

17. Sprinkle another layer of dry powder (the powder should be sprinkled first, it's reversed)

18. Finally, make a few small cuts with a knife (it should be dusted first, it was reversed)

19. Put it into the preheated oven and bake at 160 degrees for about 20 minutes (according to your own oven setting) to see the color, cover with tin foil, and bake for 20 minutes

20. Cooled out at room temperature, sliced

Whole Wheat Osmanthus Red Bean Soft European Buns

Ingredients

Whole Wheat Osmanthus Red Bean Soft European Buns

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