Name: World Cup, Give Him A Healthy Breakfast
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: A pack Whole grain toast; A serving steak; 4 slices Smoked ham; Some Small tomatoes; Some Faxiang; 3g Chopped pepper; 2 egg; Some lettuce; Some butter; 1 litchi

World Cup, Give Him A Healthy Breakfast

1. Today I bought whole grain toast specially. I think the appropriate whole grain is helpful for the stomach, but you can buy it according to your personal taste...

2. Cheese slices are generally sold in big supermarkets. Today, I didn’t use bacon slices. I used smoked ham, which tastes good.

3. It’s the first time to buy steak in the supermarket, haha today, I am in the mood to try it. I bought an American steak...the sauce and everything are available, so you don’t need to adjust it yourself. In fact, it’s not difficult because the ingredients are a little bit demanding. Only available online

4. Toast cut off the edges

5. Put an appropriate amount of butter in the pot, melt and put in toast slices on low heat. Put cheese slices on the toast. When the toast is golden, the cheese slices are almost half melted...

6. Wash the lettuce, cut off the stems, and control the moisture...

7. Fry the eggs on a low fire, and fry the ham slices....It is the same in a pan, pay attention to low heat. When it is half cooked, you can turn off the heat and fry it with the remaining temperature....

8. Put a piece of lettuce on the grilled cheese toast, and then add a piece of toast

9. Then put in the baked ham slices, just put two slices, then put in the lettuce and fried egg slices, if the egg slices are too big, you can cut them off with a knife first, and finally put in a slice of toast.

10. Generally, in order to prevent deformation when cutting, use a toothpick to fix it, just cut in half...

11. Put an appropriate amount of olive oil in the pot and fry the steak on a low fire...........

12. Fry one side and then turn over and fry, sprinkle an appropriate amount of crushed pepper...

13. Finally, heat the black pepper sauce in the seasoning bag and pour it on the steak, and put your favorite vegetables on the side....

14. The advantage of being young is that you can do rash things before you see the world clearly. Whether it is ridiculous or ridiculous, it is all youth without regrets..

15. I hope you will also pay attention to your own body when watching the World Cup...

16. I think it’s better to drink tea. Today I made Roselle tea with ice cubes and honey, which is super refreshing...

17. ............

18. I went to the prodigal again today, and I lost once a week, so I can’t afford to hurt.........

World Cup, Give Him A Healthy Breakfast

Ingredients

World Cup, Give Him A Healthy Breakfast

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