1. Wash and peel the sweet cucumber
2. Divide into two, remove the pulp and seeds and cut into half-centimeter pieces
3. Put the fruit pieces into the juicer, add the red date yogurt, squeeze it for 2 minutes and serve
4. The above layer of foam is said to be a legendary enzyme, containing a variety of enzymes, long-term consumption can mobilize the body's vitality and enhance immunity.
Tips:Cucumber is a fruit with high water content and added with yogurt, so this juice does not need to be added with pure water when it is made. The consistency is just right.