You Haven’t Eaten Such Delicious Buckwheat Noodles
1.
Organic pure tartary buckwheat flour and wheat flour are mixed in a ratio of 1:4;
2.
Add proper amount of water to the mixed tartary buckwheat flour, and stir into flocs;
3.
Continue to mix into a moderately hard dough, knead the dough repeatedly, and knead it into a smooth dough;
4.
Use a noodle cutter to cut the noodles on the surface of the dough, cut them into thin noodles one by one, put them in a pot and cook them, remove them, and over cool water;
5.
Wash the rapeseed, onion, carrot and bean sprouts, shred the onion and carrot for later use;
6.
Put a little oil in the wok, heat it up, add rapeseed, bean sprouts, shredded onion, and shredded carrots, add seasonings, stir-fry well, add the noodles, continue to stir-fry evenly to get out;
7.
This delicious buckwheat slicing noodles is complete!
Tips:
Tartary buckwheat flour has unique, comprehensive and rich nutritional ingredients, and has good medicinal properties. It has a variety of nutrients necessary for the human body. Tartary buckwheat powder has the effect of laxative and detoxification, and folks also call it "clean intestine grass". Tartary buckwheat flour is a food that can be eaten as a meal, but it has excellent nutritional health value and extraordinary therapeutic effects. Its nutrient content is much higher than other tartary buckwheat flour, and its flavonoid content is 25% higher, which can effectively regulate the three highs (hypertension, hyperlipidemia, and hyperglycemia), enhance human immunity, increase skin antioxidant function, and make skin healthy and shiny. Beauty and beauty.
