Zinc-supplemented Delicious Shellfish Dumplings

by kiddyfresh deer fresh

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The protein content of shellfish is very high. It can be said that nearly 70% of the entire shellfish is protein, which is a good choice for people who need to supplement protein. The amino acids in the shellfish are extremely rich; the mineral content makes it The nutritional value is comparable to that of abalone. The zinc element of shellfish is a rare ingredient for babies who need to supplement new elements with food. Paired with yam that nourishes the stomach and invigorates the spleen can well promote the baby's gastrointestinal motility and help digestion. The taste is delicious and delicate, and it is recommended for babies over 11 months old."

Ingredients

Zinc-supplemented Delicious Shellfish Dumplings

1. The scallops are defrosted in the refrigerator in advance, and the ingredients are ready.

2. Marinate the shellfish with lemon slices for 10 minutes to get rid of fishy.

3. Peel the carrots and yam and cut into slices.

4. Steam all the ingredients on the pot for 15 minutes.

5. Chop the steamed shellfish.

6. Press the vegetables into a puree, add the scallops and stir evenly.

7. Knead into dough.

8. Just sprinkle with crushed sea moss.

Tips:

Babies over 1 year old can add 2-3g of salt as appropriate.

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