A Whole Tomato Rice-sprouting Rice in Vegetarian Broth
by Xiaozifaner
Favorite
Difficulty
Easy
Time
2h
Serving
4
In such a hot day, I don't want to cook in the heat. The easiest way is to cook a pot of tomato rice.
First of all, simple methods, convenient cooking utensils, and nutritious and readily available ingredients are all reasons to make people confident to cook; secondly, it can avoid hot open flame cooking, annoying cooking fume, and it is much more delicious than pure water cooking. , Which is one of the reasons I like to do it.
Compared to the traditional whole tomato rice, I added other seasonal vegetables, including corn, which is rich in dietary fiber, peas with high plant protein, and carrots that help eyesight and reduce blood sugar and fat. The staple food is brown rice and rice. Mix and match, the sprouted rice is healthier and easier to absorb. Even the cooking water is replaced by a delicious "vegetarian stock". The method is very simple, let's take a look.
First of all, simple methods, convenient cooking utensils, and nutritious and readily available ingredients are all reasons to make people confident to cook; secondly, it can avoid hot open flame cooking, annoying cooking fume, and it is much more delicious than pure water cooking. , Which is one of the reasons I like to do it.
Compared to the traditional whole tomato rice, I added other seasonal vegetables, including corn, which is rich in dietary fiber, peas with high plant protein, and carrots that help eyesight and reduce blood sugar and fat. The staple food is brown rice and rice. Mix and match, the sprouted rice is healthier and easier to absorb. Even the cooking water is replaced by a delicious "vegetarian stock". The method is very simple, let's take a look.
