Autumn is The Best Season for Health Care---jianlian Red Date Soup
by Still good food
Favorite
Difficulty
Normal
Time
15m
Serving
2
Jian lotus seeds have high therapeutic value. They are rich in 18 kinds of amino acids, calcium, phosphorus, iron, vitamins and other nutrients needed by the human body. They are treasures of nourishing vitality. Jianlian lotus has a sweet and smooth taste, enters the heart, spleen, and kidneys. It has the effects of nourishing the kidney and strengthening the essence, nourishing the heart and eyesight, astringent and calming, invigorating the spleen and astringent intestines, invigorating the stomach, relieving diarrhea, and clearing fire and removing acne. It is not only a delicacy in banquets, but also a natural health food suitable for all ages in modern families. Li Shizhen’s "Compendium of Materia Medica" states that "lotus seeds nourishes the mind, nourishes the vitality, takes a long time to lighten the body and endures the old, does not hungry and prolongs the year, nourishes the heart and kidney, strengthens the essence and qi, strengthens the bones and muscles, nourishes the weak and improves the eyes and eyes.
The book "Dream of Red Mansions" describes the "Jianlian Red Date Soup" at the feast of Jia's Mansion, which refers to this Jianning Bailian. The 52nd wrote that "the little girl used a small tea tray to hold a bowl of Jianlian and Red Date Soup, and Baoyu drank two sips. Sheyue took another small plate of purple ginger made by law, and Baoyu stunned a piece. He asked Qing Qing again. Once Wen returned, she came to Jia's mother." In the 10th episode of "Dream of Red Mansions", the prescription prescribed to Qin Keqing by the emperor Zhang also included "quoting two Jianlianzi seven to heart red dates" as an introduction. These fully demonstrate that Jianlian has a high therapeutic value.
The peeled, heart-free Jianlian is called "Tongxinlian", white with a slight yellowish color. Steamed duck with fermented wine is added with lotus seeds and steamed to increase the nutritional content, which is beneficial to the elderly and diseases..." Jian lotus seeds have high therapeutic value and are rich in 18 kinds of amino acids, calcium, phosphorus, iron, and vitamins needed by the human body. And other nutrients, it is a treasure of nourishing vitality."
The book "Dream of Red Mansions" describes the "Jianlian Red Date Soup" at the feast of Jia's Mansion, which refers to this Jianning Bailian. The 52nd wrote that "the little girl used a small tea tray to hold a bowl of Jianlian and Red Date Soup, and Baoyu drank two sips. Sheyue took another small plate of purple ginger made by law, and Baoyu stunned a piece. He asked Qing Qing again. Once Wen returned, she came to Jia's mother." In the 10th episode of "Dream of Red Mansions", the prescription prescribed to Qin Keqing by the emperor Zhang also included "quoting two Jianlianzi seven to heart red dates" as an introduction. These fully demonstrate that Jianlian has a high therapeutic value.
The peeled, heart-free Jianlian is called "Tongxinlian", white with a slight yellowish color. Steamed duck with fermented wine is added with lotus seeds and steamed to increase the nutritional content, which is beneficial to the elderly and diseases..." Jian lotus seeds have high therapeutic value and are rich in 18 kinds of amino acids, calcium, phosphorus, iron, and vitamins needed by the human body. And other nutrients, it is a treasure of nourishing vitality."
