Avocado Yogurt

Name: Avocado Yogurt
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: A cup Homemade old yogurt; 1 Avocado; a little Sugar

by Yixiyue

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The color is fruity green, smooth and fragrant, and the avocado is rich in taste and delicious.
Avocados are rich in vitamins, rich in fats and proteins, and high in minerals such as sodium, potassium, magnesium, and calcium. The rich fat contains up to 80% of unsaturated fatty acids. It is one of the ideal sources of human unsaturated fatty acids. It is a high-energy, low-sugar fruit.
It has the effects of lowering blood sugar, protecting cardiovascular, beautifying and improving constipation. "

Ingredients

A cup Homemade Old Yogurt
1 Avocado
a little Sugar

Avocado Yogurt

1. A cup of homemade old yogurt is scooped into the blender with a small spoon.

2. One avocado is naturally ripened.

3. Peel and pit the avocado and cut into small cubes. Reserve a few pieces of the avocado in the center and place them on the avocado yogurt.

4. Put the diced avocado in the blender.

5. A little sugar. Because avocado is almost not sweet except for its fruity taste, add some sugar to increase the sweet taste.

6. Start the blender, and the creamy and sticky avocado yogurt is ready.

7. Use a small spoon to scoop it into the cup. Since it is not added, it is thicker. Use a toothpick to make a circle and smooth it. Place the diced avocado just left on top.

8. Finished product.

9. Finished product.

Tips:
Naturally ripened avocados should be used, the skin should be removed, the fruity aroma should be strong, and it can be combined with yogurt for a good taste.