Baby's Favorite Carrot Rice Ball
1.
Pour an appropriate amount of fresh germ rice into the inner pot of the rice cooker, wash twice with cold water, and add an appropriate amount of water to the rice cooker to stew the rice.
2.
Prepare the ingredients for the rice ball: an egg, a small carrot (only 1/4 in practical use), a few rape cores, a piece of cheese, and a piece of seaweed for sushi.
3.
Cut the carrots into small pieces and put them in the food processor.
4.
Beat into finely chopped carrots.
5.
Beat the eggs into a bowl, add half a spoon of cold water, and fully disperse them; add water to the egg liquid to dilute, which can make the egg liquid spread more smoothly on the bottom of the pan; pour the egg liquid directly into a non-stick pan without a drop of oil Fire heating.
6.
After the surface is solidified, lift the edge, turn it over and fry, and then pour the egg liquid into the flat pan after solidification.
7.
Pour a few drops of olive oil into the pot and fry the carrots on low heat; carotene is fat-soluble and can be converted into vitamin A, which is good for eyes and skin; turn off the heat after frying.
8.
Carve out 5 pieces of the egg skin with a mold of the right size; chop the remaining eggs and mix them into the baby rice.
9.
This is steamed organic germ fresh rice. Because it is germ rice with 92% germ retention rate, it is slightly yellower than ordinary rice and has a fresh and sweet taste.
10.
Pour an appropriate amount of rice into the fried carrots and mix well.
11.
Mix it with the broken eggs evenly; because it is for the baby, there is no need to add salt, and the sweetness of the carrot itself is used.
12.
Take a piece of plastic wrap, put an appropriate amount of carrot and rice on it, and twist it into a small rice ball.
13.
The rice ball is placed on the egg crust.
14.
Boil water in another pot, add the core of rapeseed to the water and blanch it to change color. Take it out and let it cool naturally. Don't get too cold water.
15.
When boiling water and blanching vegetables, use a mold to carve out the patterns of cheese and seaweed and place them on the top of the rice balls, which can increase the childishness; the rapeseed cores are placed between the rice balls for decoration.
16.
The baby pinches and eats with his small hands. While enhancing the sense of touch, he can also experience the fun of eating by himself.
Tips:
1. This rice ball is suitable for babies over 1 year old. The vegetables may be cooked slightly rotten or chopped into pieces;
2. Baby's rice needs a little more water than adults' rice, and the rice is softer and easier to digest;
3. In addition to this method, you can also add chicken mash, shrimp mash, vegetable shreds, etc.