Braised Barracuda

Braised Barracuda

by Fat man

5.0 (1)
Favorite

Difficulty

Hard

Time

30m

Serving

2

Barracuda is rich in nutrients, the meat is tender, delicious, and high in protein. It is a good natural protein supplement for pregnant women. "

Ingredients

Braised Barracuda

1. Remove the scales of the barracuda and wash the internal organs.

Braised Barracuda recipe

2. Make a few strokes on the fish.

Braised Barracuda recipe

3. Spread a layer of dry flour on the fish.

Braised Barracuda recipe

4. Put oil in the frying pan and put the floured barracuda into the frying pan.

Braised Barracuda recipe

5. Fry until golden on both sides.

Braised Barracuda recipe

6. Sheng out and spare.

Braised Barracuda recipe

7. Put oil in another pot, add green onion, ginger, garlic and stir fragrant.

Braised Barracuda recipe

8. Then add vinegar, soy sauce, Meijixian, water, and stir well.

Braised Barracuda recipe

9. The fire boiled.

Braised Barracuda recipe

10. Add the fried barracuda and a little white wine.

Braised Barracuda recipe

11. Cover, turn to medium heat and simmer for 10 minutes, then turn to high heat to collect the juice and turn off the heat.

Braised Barracuda recipe

Tips:

1. Do not add MSG to the diet of pregnant women.

2, Shake the pot from time to time when cooking the fish, so as not to paste the fish into the pot.

3. Add a little white wine to get rid of fishy and freshness.

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