Brazilian Chestnut Peanut Butter

by Dazzling silk scarf

5.0 (1)
Favorite
1

Difficulty

Normal

Time

10m

Serving

2

The story behind the food: Brazil chestnut, also called Brazil nut, or Brazil nut, is a kind of special nut food produced in the tropical rain forest of Brazil. This kind of Brazil chestnut is nutritious, fragrant, and unique in appearance. Can sell specialty foods all over the world. So what are the effects and functions of this Brazilian chestnut?
1. Brazil chestnut can supplement the human body with a variety of nutrients. Brazil chestnut is a nutritious nut food. This food contains a lot of protein and fat, and a certain amount of carbohydrates. Most of the imitations in this kind of Brazil chestnut are Unsatisfied fat components have many benefits to the body after people eat them. They can be quickly converted into energy and play a role in supplementing nutrients for the human body.
2. Brazilian chestnut can increase brain memory. There are a lot of vitamins and trace elements in Brazilian chestnut. It protects vitamin B and potassium, which are trace elements that can directly act on the human brain. They can speed up the regeneration of brain cells. , Can also improve the activity of brain cells, and has a significant effect on improving human brain memory.
3. Brazilian chestnut can relieve alcohol and protect the liver. Brazilian chestnut contains a large amount of glutathione and organic selenium. After these two substances enter the human body, they can improve the detoxification ability of the liver, make alcohol quickly decompose, and reduce their damage to the liver. So it also plays an important role in understanding the liver protection of wine.
Every year, friends from Brazil come to China and bring us a few packets. It is delicious and fragrant. It is made into a sauce with peanuts. Not only can it be spread on bread every morning, but it can also be made into fillings. The taste is very delicious. Search online, there should be. I won't introduce peanuts too much. Okay, let's make it with me. "

Brazilian Chestnut Peanut Butter

1. Prepare ingredients

2. Put the peanuts into the air fryer and spread them on the bottom. It will be ready for 13 minutes at 160 degrees

3. After that, remove the outer skin; Brazilian chestnuts are like cashews. They are ripe without any treatment. The thin brown skin on the top is difficult to remove.

4. Pour peanuts and Brazilian chestnuts into the wall breaker together

5. Press the [Smoothie] button, stir a few times, and add 1/2 of the peanut oil for the first time

6. Stir a few more times, the length of the stirring time can be determined according to the degree of particle size you want

7. Then, add the remaining 1/2 peanut oil for the second time

8. Then stir evenly until it reaches a suitable level of fineness; it is recommended that the peanut butter be slightly thinner, and it will be very sticky when it is eaten after putting it in the refrigerator.

Tips:

Tips for silk scarves: 1. It is best to put peanut oil into cooked peanut oil [My practice is, every time I buy peanut oil, put it in the pot and boil it according to your needs, let it cool thoroughly, and pour it into the bottle. It is very convenient for the second use. 】
2. It is best to use sugar, because peanut butter does not contain water, and the sugar does not melt, and it will feel grainy when you eat it. You don't mind using any sugar.

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